Subject: Upsell 2 · The Two Big OnesUpsell 2 · Form HB-03

Email and meetings are most of your job.

A deep dive on the two things that take the most hours — triaging an inbox without reading every line, and turning an hour of talking into a page of decisions — with the prompts, the routines, and what to check before any of it goes out.

Fix my inbox and meetings — $10 Read the contents

$10 once. No subscription.eBook (PDF) · instant 60-day money back

Time card · HB-03Upsell 2

Clock in: 09:00
Clock out: 09:18

44 minthe first hour, run as a routine

Hours
back

Checked and signed by__________________

01Schedule A HB-03

Where the week actually goes

Same work, same standard, same person signing it off. What changed is that the shape of the task was written down once instead of improvised every morning.

Schedule A — the first hour, broken down
Where the hour went	Before	After	Back
Deciding what to answer	21 min	3 min	+18 min
Writing the three replies	26 min	8 min	+18 min
Notes into decisions	15 min	4 min	+11 min
Rereading the same inbox	12 min	—	+12 min
The hour	74 min	15 min	59 min back

Timed on the tasks in this eBook. Your week will differ — the point is that it is written down and checked, not that the number is yours.

02Memorandum Internal

Memorandum

To: Anyone whose morning disappears before the real work starts
From: Hours Back · an independent publication
Date: 2026 edition
Re: The first hour, run the same way on the days you don't feel like it

Nobody was hired to sort an inbox.

The hour is not lost to hard emails. It is lost to deciding, forty-one times, what to do with a subject line. Sort first, reply second, and never start an email at zero — that is the whole routine, and it is the same routine on a bad morning.

Add up the hours: reading email, writing email, sitting in meetings, then writing up what the meeting decided. For most desk jobs that is more than half the week — and almost none of it is the work you were actually hired to do. It is also the part that responds fastest to a written prompt, because the shape of the task barely changes from day to day.

Filed under Upsell 2Page 1 of 1

Exhibit AIllustrative photograph

03Specimen Reproduced in full

One page of it, before you pay

This is a whole page of the eBook, not a summary of one. Read it, use it this afternoon, and decide afterwards whether the other pages are worth ten dollars.

Free sample · No. 09

Prompt facts

Serving3 replies

The four parts, in order

PasteMy rough notes

RoleAct as a note-taker

FormatDecisions, owners, dates

RuleFlag anything unclear

OutputUnder 200 words

Step 3 — the three replies

About eight minutes

Paste the five lines on the left, in that order, into whichever assistant your employer already allows. Nothing is installed and nothing is connected to your accounts.

What comes back

Decisions: budget approved at 40k (Ana, by Fri). Vendor call moved to Tuesday (Marc). OPEN — nobody owned the migration date. Flagged.

Output varies between runs — you read it before it goes.

That was one of 2. The rest are written out the same way, filed by the task they belong to.

Fix my inbox and meetings — $10

04Routing The same way, every time

It stops being a trick and starts being a routine

The repeatable half of your week runs the same way every time — and the step that keeps you employed sits inside the line, not bolted on the end. You still read it. You still send it.

Step 01

Subjectspasted

Step 02

Sortedthree groups

Step 03

Repliesadapted

Step 04

You checkevery one

Step 05

Closedtab shut

LoggedEntryMin

09:00Subject lines pasted — nothing confidential leaves1 min

09:02Sorted: reply to 9, delegate 4, ignore 282 min

09:06Three replies adapted from your own templates8 min

09:15Yesterday's notes turned into decisions with owners4 min

09:18Tab closed, hour back—

Nothing sent automaticallyTotal 15 min

Read the log, not the promise

Every line above is a task you already do. Nothing on this page sends anything on your behalf, schedules anything or touches an account — the assistant writes a draft, and the draft waits for you.

That is also the honest limit of it. AI output varies between runs, and a routine is only worth having because it survives the mornings when you are not paying full attention.

You sign every line

05Photo index Six task areas

The work that eats your week

Email, reports, meetings, spreadsheets, slides and the reading nobody budgets for. Every prompt in the eBook is filed under one of them.

Email tasks — illustrative photograph — **Email**File 01

Reports tasks — illustrative photograph — **Reports**File 02

Meetings tasks — illustrative photograph — **Meetings**File 03

Spreadsheets tasks — illustrative photograph — **Spreadsheets**File 04

Slides tasks — illustrative photograph — **Slides**File 05

Research tasks — illustrative photograph — **Research**File 06

06Delivery What arrives

What lands in your inbox

The Inbox Hour — eBook cover — The cover

A sample page from the eBook — Inside · a prompt

A second sample page from the eBook — Inside · the routine

One PDF — a 12-page eBook — readable on a phone, a laptop or printed. No app, no login, no subscription attached to it.

You pay $10, onceHandled by Digistore24, which acts as reseller and merchant of record.
The email arrives in a couple of minutesWith your download link. If it is not there, it is in the promotions folder.
You use one page tomorrow morningThe eBook says which page to start on, so the first use is decided for you.

Fix my inbox and meetings — $10

07Contents eBook · PDF

12 pages. Two task areas.
Most of your week.

The full inbox triage routine, three versions by volume —
Sixteen prompts for email and meetings, written out —
The meeting-to-decisions format, with the ambiguity flag —
The three replies that cover most of what arrives —
The follow-up chain so nothing gets chased twice —
The check-before-you-send routine for both —

12-page eBook: Two deep dives
16 prompts: Written out in full
3 routines: By how bad the inbox is
Any device: Phone, tablet, or print it

The full inbox triage routine, three versions by volume
Sixteen prompts for email and meetings, written out
The meeting-to-decisions format, with the ambiguity flag
The three replies that cover most of what arrives
The follow-up chain so nothing gets chased twice
The check-before-you-send routine for both

Every chapter ends with what to check

The output is a draft and you are the one signing it. Nothing here suggests otherwise, and the chapter on what never to paste into a chatbot at work is the one to read first. Your employer's policy decides which tools you may use and what you may put into them.

08Terms of return

Read it. If it does not earn its place in your week, take the ten dollars back.

Sixty days, no questions asked and no form to fill in — one email to accesssupport.ai@gmail.com is enough. You keep the file either way; there is nothing to return and nothing to cancel.

60Day
money back

What this is

A routine for 09:00 to 09:18
Three reply templates you adapt
The sorting step that saves the rest

What it is not

An inbox plugin
Automatic replies to anyone
A promise that email stops arriving

09Order form

Ten dollars for the two tasks
that take half your week.

Compare against: Ten hours a week, most weeks

P.S. — Half your week goes into two tasks with a shape that barely changes. That is exactly what a written prompt is for.

One-time charge

Order formNo. HB-03 · Upsell 2

The Inbox Hour — eBook (PDF)$10.00

Delivery — emailed on purchaseincluded

Subscriptionnone

Money-back window60 days

Total due^$10

Fix my inbox and meetings — $10

Instant digital download — an eBook in PDF form. One-time payment of $10, billed securely by Digistore24, which acts as reseller and merchant of record. Photographs are for illustration only. Nothing physical is shipped and no subscription is included. 60-day money back.

10Queries Answered in order

Questions people actually ask

Do I need the prompt eBook first?

No. Every prompt used here is written out inside this guide.

Does this connect to my email account?

No, and deliberately so. Nothing here installs anything, connects to anything or asks for a password. You copy and paste.

Is it safe to paste work email into a chatbot?

That depends on your employer's policy and what is in the message. There is a page on it, and the Never-Paste List covers it in full.

What about confidential meetings?

Do not paste them. The guide says so directly and gives the alternative: work from your own paraphrased notes instead of a transcript.

My inbox is 200 a day.

There is a routine for that, and it is honest that at that volume the fix is partly organisational rather than a prompt.

What if it isn't for me?

Email within 60 days and get a full refund. No questions asked.

Email and meetings are most of your job.

Where the week actually goes

One page of it, before you pay

Step 3 — the three replies

It stops being a trick and starts being a routine

Read the log, not the promise

The work that eats your week

What lands in your inbox

12 pages. Two task areas.Most of your week.

Every chapter ends with what to check

Read it. If it does not earn its place in your week, take the ten dollars back.

What this is

What it is not

Ten dollars for the two tasksthat take half your week.

Questions people actually ask

12 pages. Two task areas.
Most of your week.

Ten dollars for the two tasks
that take half your week.