Hours Back Form HB-31 · 12 QUESTIONS / 4 PROMPTS
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Subject: Downsell 2 · The Matching GuideDownsell 2 · Form HB-31

Forty-five prompts. Four of them are yours.

A twelve-question assessment that narrows the whole system down to the four prompts that match your role, your calendar and what your employer allows — plus the ones your policy rules out before you start.

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Time card · HB-31Downsell 2
Clock in
Q1
Clock out
Q12
10 minone sitting, four prompts named
Hours
back
Checked and signed by__________________
01Schedule A HB-31

Where the week actually goes

Same work, same standard, same person signing it off. What changed is that the shape of the task was written down once instead of improvised every morning.

Schedule A — two ways to start with forty-five prompts
ApproachTime to first usePrompts tried Still using by Friday
Read all 45 in order4 weeks450
Try prompts at random1 day111
The twelve questions10 min44
Your four, for five dayssame day44
The difference10 minutes4 promptsA profile, not a pile

Timed on the tasks in this eBook. Your week will differ — the point is that it is written down and checked, not that the number is yours.

02Memorandum Internal
Memorandum
To
Anyone holding forty-five prompts and no idea which one is theirs
From
Hours Back · an independent publication
Date
2026 edition
Re
Twelve questions, one profile, and the four prompts that fit your actual job

An account manager and an analyst do not have the same week.

Reading forty-five prompts in order is a month nobody finishes. Twelve questions, scored by you and not for you, produce a profile and four prompts to start with — plus a five-day plan, so the sitting turns into something you actually did.

One lives in email and calls. One lives in spreadsheets and reports. A third spends the week in slides for people more senior than them. They need different prompts, at different points in the day — and working through forty-five in order is the most common reason someone decides this is not for them.

Filed under Downsell 2Page 1 of 1
A meeting room table
Exhibit AIllustrative photograph

03Specimen Reproduced in full

One page of it, before you pay

This is a whole page of the eBook, not a summary of one. Read it, use it this afternoon, and decide afterwards whether the other pages are worth ten dollars.

Free sample · No. 07
Prompt facts
Serving1 sitting
The four parts, in order
ContextHalf my week is email
ContextSix meetings, no slides
AskWhich four prompts are mine
RuleRespect my employer's policy
FormatName the profile

Question 7 of 12

Where your week actually goes

Paste the five lines on the left, in that order, into whichever assistant your employer already allows. Nothing is installed and nothing is connected to your accounts.

What comes back
Profile B — the inbox role. Start with prompt 7 tomorrow at nine. Measure minutes to inbox zero. Give it five working days.

Output varies between runs — you read it before it goes.

That was one of 12. The rest are written out the same way, filed by the task they belong to.

Show me my four — $10
04Routing The same way, every time

It stops being a trick and starts being a routine

The repeatable half of your week runs the same way every time — and the step that keeps you employed sits inside the line, not bolted on the end. You still read it. You still send it.

Step 01
Policyfilter first
Step 02
12 questions10 min
Step 03
ProfileA, B, C or D
Step 04
Your fournamed
Step 05
Fridayyou know
LoggedEntryMin
STEP 1Policy filter — what your employer actually allows2 min
STEP 2Twelve questions, scored by you, not for you10 min
STEP 3Profile named; four prompts assigned to it—
STEP 4A five-day starting plan, written downyou
STEP 5One number to track until Friday1 min
Nothing sent automaticallyTotal 13 min

Read the log, not the promise

Every line above is a task you already do. Nothing on this page sends anything on your behalf, schedules anything or touches an account — the assistant writes a draft, and the draft waits for you.

That is also the honest limit of it. AI output varies between runs, and a routine is only worth having because it survives the mornings when you are not paying full attention.

You sign every line
05Photo index Six task areas

The work that eats your week

Email, reports, meetings, spreadsheets, slides and the reading nobody budgets for. Every prompt in the eBook is filed under one of them.

Email tasks — illustrative photograph
EmailFile 01
Reports tasks — illustrative photograph
ReportsFile 02
Meetings tasks — illustrative photograph
MeetingsFile 03
Spreadsheets tasks — illustrative photograph
SpreadsheetsFile 04
Slides tasks — illustrative photograph
SlidesFile 05
Research tasks — illustrative photograph
ResearchFile 06
06Delivery What arrives

What lands in your inbox

Which Prompts Fit Your Job — eBook cover
The cover
A sample page from the eBook
Inside · a prompt
A second sample page from the eBook
Inside · the routine

One PDF — a 10-page eBook — readable on a phone, a laptop or printed. No app, no login, no subscription attached to it.

  1. You pay $10, onceHandled by Digistore24, which acts as reseller and merchant of record.
  2. The email arrives in a couple of minutesWith your download link. If it is not there, it is in the promotions folder.
  3. You use one page tomorrow morningThe eBook says which page to start on, so the first use is decided for you.
Show me my four — $10
07Contents eBook · PDF

10 pages. Twelve questions.
Four prompts that are yours.

  1. The twelve-question scored assessment —
  2. The policy filter, run first —
  3. Four role profiles, each with its own four prompts —
  4. A five-day starting plan for each profile —
  5. The single number to measure —
  6. The 90-day re-test —
10-page eBook
Assessment and profiles
12 questions
Scored, printable
4 profiles
With a five-day starting plan
Any device
Phone, tablet, or print it

Every chapter ends with what to check

The output is a draft and you are the one signing it. Nothing here suggests otherwise, and the chapter on what never to paste into a chatbot at work is the one to read first. Your employer's policy decides which tools you may use and what you may put into them.

08Terms of return

Read it. If it does not earn its place in your week, take the ten dollars back.

Sixty days, no questions asked and no form to fill in — one email to accesssupport.ai@gmail.com is enough. You keep the file either way; there is nothing to return and nothing to cancel.

60Day
money back

What this is

  • Twelve questions you score yourself
  • A profile and four named prompts
  • A five-day plan to start on

What it is not

  • A personality test
  • A ranking of jobs
  • A reason to read all forty-five first
09Order form

Ten dollars to skip
a month of working through the wrong ones.

Compare against: A month spent on prompts for somebody else's job

P.S. — Forty-five is genuinely a lot when your week is already full. Ten dollars turns it into four and tells you which one to use tomorrow.
One-time charge
Order formNo. HB-31 · Downsell 2
Which Prompts Fit Your Job — eBook (PDF)$10.00
Delivery — emailed on purchaseincluded
Subscriptionnone
Money-back window60 days
Total due$10
Show me my four — $10

Instant digital download — an eBook in PDF form. One-time payment of $10, billed securely by Digistore24, which acts as reseller and merchant of record. Photographs are for illustration only. Nothing physical is shipped and no subscription is included. 60-day money back.

10Queries Answered in order

Questions people actually ask

Is this a test about me?

No. It is a self-scored questionnaire about how your week is shaped. Nobody sees the answers and nothing is sent anywhere.

What if I do a bit of everything?

There is a page for that. Most people are a clear primary with a secondary, and it explains how to combine them.

Do I need the prompt eBook?

Every prompt the profiles point to is written out in full inside this guide.

Does my employer's policy change the result?

Yes, and that filter runs first. Some prompts are ruled out before the profile is scored.

How long until I know if it worked?

Each profile has a five-day plan and one number to track, so you have an answer by Friday rather than a vague feeling in a month.

What if it isn't for me?

Email within 60 days and get a full refund. No questions asked.

Which Prompts Fit Your Job · Form HB-31 · $10 one-time · eBook (PDF)
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